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    • Home
    • About Me
    • Services
      • Workshops
      • Movement
      • 14 Day Reset Cleanse
    • Contact
    • BLOG

  • Home
  • About Me
  • Services
    • Workshops
    • Movement
    • 14 Day Reset Cleanse
  • Contact
  • BLOG

14 Day Reset Cleanse

The Two-Week Plan

 Experience the 14-Day Reset – a cleanse like no other. Unlike extreme  regimens, this program focuses on gentle yet effective methods. It's a  hypo-allergenic, inflammatory elimination diet crafted to remove common  trigger foods, allowing your body to thrive without interference. Bid farewell to the notorious "Sensitive Seven" and grant your body the  freedom it deserves. Over these 14 days, your body will flourish, free from the shackles of inflammation. Supported by a healthy digestive  tract, your liver will work wonders, detoxifying and  unleashing your body's full potential. 


Three Phases

1. Prepare (2 days): Get ready for the journey ahead with two days of gentle preparation.


2. Cleanse (7 days): Dive into the heart of renewal with a focused seven-day cleanse.


3. Reintroduce (5 days): Ease back into your routine with five days of joyful reintroduction.


BENEFITS

• Shed Excess Weight

(Especially Abdominal Weight) 

• Boost Your Energy

• Feel Lighter and Cleaner

• Experience Deeper Sleep and Clearer Skin

• Improve Your Digestion (Less Gas & Bloating)

• Enhance Your Body’s Ability to Mobilize and Excrete Toxins

• Decrease Congestion and Allergy Symptoms

• Discover Food Sensitivities

• Boost Immune System 

• Decrease Your Cravings for Unhealthy Foods


 Embrace the opportunity to prioritize your well-being! Your health is  your greatest asset, and nurturing it is a powerful act of self-care. 

Whats Included?

 

Check out the '14-Day Reset Cleanse' guide PDF!

  • Recipes and meal planning tips.
  • Easy-to-follow grocery lists.
  • Enjoy two private coaching calls
  • Stay in touch with text and email support.
  • Access exclusive resources.
  • Choose between a digital download or a printed book
  • Access to the Community Accountability Group.

Heal, from the inside out

14 Day Reset Cleanse Program - Hard Copy

C$ 125.00
Pay with PayPal or a debit/credit card


14 Day Reset Cleanse Program - PDF

C$ 85.00
Pay with PayPal or a debit/credit card


Cleanse FAQs


Is this program vegan/vegetarian/raw?

The cleanse portion of the program is entirely vegan and contains some raw recipes, although there are several recipes containing poultry, fish and eggs for those that prefer to keep animal protein.


Does this program contain any allergens?

The cleanse program is free of soy, dairy, gluten, most meats, nightshades such as eggplant, bell peppers and tomatoes, dried fruits, citrus, coffee, soda, alcohol, sugars of any kind, and corn. During the re- introduction phase, we do include gluten and dairy.


Is this safe for nursing and pregnancy?

With any diet change, one should always consult their physician. However, this program CAN be used when nursing or pregnant. This program is based on clean eating and does not include anything that would be harmful to new moms.

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