28 DAYS: The Plant-Based Way

This is a great option for those looking to explore plant foods,  but need structure to get started. Eating healthy is all about finding a sustainable practice. The goal of this 28 Day Meal Plan is to spark positive change in your current eating habits.   Purchase this guide and have your friends and family join you on a 28-day challenge! 

Includes: 

28 Day Meal Guide in PDF format 

Recipes made with minimal ingredients, all gluten-free

Nutritional value included

Weekly grocery list

The Vegan Guide

What is Veganism?

Pantry and fridge staples

Easy Vegan Swaps

Is eating organic necessary?

A spotlight on soy products

And so much more!

Does not include 

x Coaching sessions

x Hard copy of the program (unless requested, $9.00 fee)

Looking for more support,  guidance, accountability and healing? Check out the 14 Day Cleanse Program